Almond-Poppy Crackers with Cottage Cheese and Honey | Whole Living Eat Well

These Almond-Poppy Crackers with Cottage Cheese and Honey are the perfect blend of savory and sweet, making them a great snack or light appetizer. The homemade almond-poppy crackers are crunchy and nutritious, while the creamy cottage cheese and drizzle of honey add a satisfying touch of sweetness. This recipe is quick to prepare and packed with healthy fats, protein, and flavor!

Almond-Poppy Crackers with Cottage Cheese and Honey

Course: Snacks, AppetizersCuisine: American

Servings

6

servings

Prep time

10

minutes

Cooking time

15

minutes

Calories

230

kcal

Crispy almond-poppy seed crackers paired with creamy cottage cheese and a drizzle of honey, creating a perfect balance of crunchy, savory, and sweet flavors in every bite.

Ingredients

• For the Crackers:

• 1 1/2 cups blanched almond flour

• 1 tablespoon poppy seeds

• 1 tablespoon extra-virgin olive oil

• 1/4 teaspoon coarse salt

• 1 large egg white, lightly beaten

• For the Topping:

• 3/4 cup low-fat cottage cheese

• 1/4 cup honey

Directions

• Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
• In a medium bowl, mix together the almond flour, poppy seeds, olive oil, and coarse salt. Stir in the beaten egg white until the dough comes together.
• Roll the dough between two pieces of parchment paper to about 1/8-inch thickness. Cut the dough into small square or rectangular cracker shapes.
• Transfer the crackers to the prepared baking sheet and bake for 12-15 minutes, or until golden brown and crisp. Allow to cool completely.
• Once the crackers have cooled, spread a spoonful of low-fat cottage cheese on each cracker and drizzle with honey.
• Serve immediately for a delicious snack or appetizer!

Notes

• Nutrition Facts (per serving, 4 crackers with toppings):
  Fat: 15 g
  Saturated Fat: 2 g
  Cholesterol: 5 mg
  Carbohydrates: 16 g
  Fiber: 3 g
  Sugars: 10 g
  Protein: 8 g
  Sodium: 120 mg

These Almond-Poppy Crackers with Cottage Cheese and Honey offer a delightful combination of crunchy, creamy, and sweet flavors. The homemade almond-poppy crackers are a great base for the fresh cottage cheese and honey topping, making this dish a healthy and satisfying snack. Perfect for entertaining or enjoying as a light treat!