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Almond-Poppy Crackers with Cottage Cheese and Honey | Whole Living Eat Well

These Almond-Poppy Crackers with Cottage Cheese and Honey are the perfect blend of savory and sweet, making them a great snack or light appetizer. The homemade almond-poppy crackers are crunchy and nutritious, while the creamy cottage cheese and drizzle of honey add a satisfying touch of sweetness. This recipe is quick to prepare and packed with healthy fats, protein, and flavor!

Almond-Poppy Crackers with Cottage Cheese and Honey

Almond-Poppy Crackers with Cottage Cheese and Honey

Course: Snacks, AppetizersCuisine: American
Servings

6

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

230

kcal

Crispy almond-poppy seed crackers paired with creamy cottage cheese and a drizzle of honey, creating a perfect balance of crunchy, savory, and sweet flavors in every bite.

Ingredients

  • For the Crackers:
  • 1 1/2 cups blanched almond flour

  • 1 tablespoon poppy seeds

  • 1 tablespoon extra-virgin olive oil

  • 1/4 teaspoon coarse salt

  • 1 large egg white, lightly beaten

  • For the Topping:
  • 3/4 cup low-fat cottage cheese

  • 1/4 cup honey

Directions

  • Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a medium bowl, mix together the almond flour, poppy seeds, olive oil, and coarse salt. Stir in the beaten egg white until the dough comes together.
  • Roll the dough between two pieces of parchment paper to about 1/8-inch thickness. Cut the dough into small square or rectangular cracker shapes.
  • Transfer the crackers to the prepared baking sheet and bake for 12-15 minutes, or until golden brown and crisp. Allow to cool completely.
  • Once the crackers have cooled, spread a spoonful of low-fat cottage cheese on each cracker and drizzle with honey.
  • Serve immediately for a delicious snack or appetizer!

Notes

  • Nutrition Facts (per serving, 4 crackers with toppings):
    Fat: 15 g
    Saturated Fat: 2 g
    Cholesterol: 5 mg
    Carbohydrates: 16 g
    Fiber: 3 g
    Sugars: 10 g
    Protein: 8 g
    Sodium: 120 mg

These Almond-Poppy Crackers with Cottage Cheese and Honey offer a delightful combination of crunchy, creamy, and sweet flavors. The homemade almond-poppy crackers are a great base for the fresh cottage cheese and honey topping, making this dish a healthy and satisfying snack. Perfect for entertaining or enjoying as a light treat!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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