Discover a deliciously simple and healthy way to enjoy artichokes with this Grilled Artichokes with Raw Tomato Compote recipe. The tender, smoky flavor of grilled artichokes paired with a refreshing and vibrant raw tomato compote creates a delightful dish that works perfectly as a starter or a light side. This Mediterranean-inspired recipe is sure to impress!
Grilled Artichokes with Raw Tomato Compote
Course: Appetizers, SidesCuisine: Mediterranean4
15
minutes20
minutes120
kcalGrilled Artichokes with Raw Tomato Compote is a smoky and vibrant dish featuring tender grilled artichokes paired with a fresh, tangy tomato compote.
Ingredients
4 large artichokes (about 2 1/4 pounds)
2 lemons, halved
2 teaspoons extra-virgin olive oil
Raw Tomato Compote (prepared separately)
Directions
- Prepare the artichokes by trimming the stems and removing the tough outer leaves. Cut off the top third of each artichoke.
- Rub the artichoke halves with lemon to prevent browning, and squeeze the remaining lemon juice over them.
- In a large pot of boiling salted water, cook the artichokes for 15-20 minutes until tender. Drain and let cool slightly.
- Preheat your grill to medium-high heat. Brush the artichokes with extra-virgin olive oil and season with salt and pepper.
- Grill the artichokes, cut-side down, for about 5 minutes until charred and heated through.
- Serve the grilled artichokes with a generous spoonful of raw tomato compote on top.
Notes
- Nutrition Facts (per serving):
Fat: 4 g
Saturated Fat: 0.5 g
Cholesterol: 0 mg
Carbohydrates: 18 g
Fiber: 8 g
Sugars: 2 g
Protein: 4 g
Sodium: 120 mg
This Grilled Artichokes with Raw Tomato Compote recipe is a deliciously fresh and healthy way to enjoy the earthy flavors of artichokes. The zesty tomato compote adds a refreshing contrast to the smoky grilled artichokes, making this dish the perfect appetizer or side for any meal. Enjoy a taste of the Mediterranean with every bite!
