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Orange-Walnut Cake

This dessert makes guests happy in many ways. It's loaded with vitamins B12 (from the yogurt) and C (orange juice), folate (OJ, again), and omega-3 fatty acids (walnuts) — all nutrients shown to boost your mood.

Ingredients

Serves 8

  • 1/2 cup olive oil, plus more for the pan
  • 1 1/2 cups all-purpose flour (spooned and leveled), plus more for pan
  • 1 cup walnuts
  • 1 tablespoon freshly grated orange zest, plus more for garnish
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 2 large eggs
  • 1 cup packed light-brown sugar
  • 3/4 cup fresh orange juice
  • Confectioners' sugar for garnish
  • 1 cup low-fat Greek yogurt
  • 2 tablespoons confectioners' sugar

Directions

  1. Preheat oven to 375 degrees. Brush cake pan with oil, line bottom with parchment; oil and flour parchment and pan. Place walnuts in a food processor and pulse until finely ground (be careful not to overprocess); set aside.
  2. In a large bowl, whisk together orange zest, flour, baking powder, salt, and ground walnuts. Make a well in the center of the flour mixture and stir in eggs, brown sugar, orange juice, and oil until just moistened; do not overmix.
  3. Pour batter into prepared pan and bake until a toothpick inserted in the center of the cake comes out clean, 40 to 45 minutes. Let cool in pan for 10 minutes; transfer to a cooling rack to cool completely.
  4. In a small bowl, stir together yogurt and confectioners' sugar. Before serving, dust the cake with confectioners' sugar. Serve with sweet yogurt garnished with orange zest, if desired.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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