Tabbouleh with Watermelon- Whole Living Eat Well

Refresh your palate with this Tabbouleh with Watermelon, a light and flavorful twist on the traditional Mediterranean salad. The juicy sweetness of watermelon pairs perfectly with fresh parsley, tangy lemon, and creamy goat cheese, making this a refreshing dish for summer or any time you're craving something fresh. It's a quick and nutritious side dish that can also be enjoyed as a light lunch.

Tabbouleh with Watermelon

Recipe by Lily Morgan
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

220

kcal

Tabbouleh with Watermelon is a refreshing twist on the classic salad, combining vibrant watermelon cubes with parsley, mint, bulgur, and a zesty lemon dressing for a light, fruity take on the traditional flavors.

Ingredients

  • 1 1/4 cups water

  • Coarse salt, to taste

  • 3/4 cup bulgur wheat

  • 8 ounces watermelon, peeled and coarsely chopped (about 1 1/2 cups)

  • 2/3 cup coarsely chopped fresh flat-leaf parsley

  • 2 scallions, thinly sliced on the bias

  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil

  • 2 teaspoons finely grated lemon zest, plus 2 tablespoons fresh lemon juice

  • 2 ounces soft goat cheese, crumbled

Directions

  • Cook the Bulgur: In a medium saucepan, bring 1 1/4 cups of water and a pinch of salt to a boil. Stir in the bulgur wheat, cover, and remove from heat. Let it sit for about 20 minutes, or until the bulgur has absorbed the water and is tender. Fluff with a fork and set aside to cool.
  • Prepare the Dressing: In a small bowl, whisk together the extra-virgin olive oil, lemon zest, and lemon juice. Season with coarse salt to taste.
  • Assemble the Salad: In a large mixing bowl, combine the cooked bulgur wheat, chopped watermelon, parsley, and scallions. Drizzle the lemon dressing over the mixture and toss gently to combine.
  • Add Goat Cheese: Gently fold in the crumbled goat cheese, making sure not to overmix to maintain the creamy texture.
  • Serve: Transfer the tabbouleh to a serving bowl and enjoy chilled or at room temperature. Serve as a refreshing side dish or light meal.watermelon, parsley, scallions, oil, lemon zest and juice, and 1/4 teaspoon salt. Gently fold in goat cheese.

This Tabbouleh with Watermelon is a refreshing and unique spin on a classic tabbouleh, combining sweet, juicy watermelon with tangy goat cheese and fresh herbs. Perfect as a summer side dish or a light lunch, this salad is sure to impress with its vibrant flavors and healthful ingredients.

Was this article helpful?

Was this article helpful?

See More Articles

Platonic Relationships: A Guide to Strong Friendships In today’s world,...

Dear friends, when it comes to building and nurturing healthy...

Why Chicken Breast Deserves a Second Chance Many home cooks...

You do not need complicated cooking to host beautifully. Easy...

When it comes to your fitness journey, poor nutrition and...

You deserve meals that nourish you from the inside out,...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.