This Wilted Dandelion Greens with Sweet Onion dish offers a perfect balance of sweet and tangy flavors, complemented by the earthiness of dandelion greens. It's a healthy side dish packed with nutrients and a great way to enjoy fresh greens in a flavorful and light preparation. Quick and easy to prepare, this recipe will make a delightful addition to your weeknight meals.
Wilted Dandelion Greens with Sweet Onion
Course: SidesCuisine: American4
servings10
minutes15
minutes130
kcalA simple yet flavorful dish featuring tender wilted dandelion greens sautéed with sweet onions, offering a perfect balance of bitterness and natural sweetness.
Ingredients
2 tablespoons extra-virgin olive oil
1 1/2 cups thinly sliced Vidalia onion
1/8 teaspoon sugar
1 garlic clove, sliced
1 tablespoon sherry vinegar
3 bunches dandelion greens, stemmed (about 7 ounces)
1/8 teaspoon coarse salt
Freshly ground pepper, to taste
Directions
- Heat the olive oil in a large skillet over medium heat.
- Add the sliced Vidalia onion and sugar. Sauté for about 10 minutes, stirring occasionally, until the onions are soft and caramelized.
- Add the garlic and cook for another minute until fragrant.
- Stir in the sherry vinegar and cook for 30 seconds.
- Add the dandelion greens to the skillet, turning occasionally, until they are just wilted, about 2-3 minutes.
- Season with coarse salt and freshly ground pepper to taste.
- Serve warm as a side dish or on top of grilled meats for added flavor.
Notes
- Nutrition Facts (per serving):
Total Fat: 10g
Saturated Fat: 1.5g
Sodium: 80mg
Carbohydrates: 9g
Fiber: 2g
Sugars: 3g
Protein: 2g
This Wilted Dandelion Greens with Sweet Onion recipe is a simple yet flavorful way to incorporate nutrient-dense greens into your meals. The combination of sweet onions and tangy vinegar enhances the slightly bitter taste of the dandelion greens, making this dish a delicious and healthy choice.
