Green Tea - Whole Living Eat Well

Green Tea

The Martha Stewart Show

Martha discusses the health benefits of green tea -- it's a Good Thing.

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Martha Stewart talks to tea supplier Rona Tison about how green tea can keep the body healthy and promote good skin, hair and nails.

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Martha and trainer Lisa Lynn make three healthy -- and delicious -- drinks: a cranberry cocktail protein shake, a pineapple protein shake, and pineapple- and mint-infused water.

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Martha Stewart showcases the 30 Day Body and Soul Challenge, then she answers a viewer's question on fat content in milk.

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Martha Stewart and Terri Trespicio discuss several ingredients and steps individuals can take in order to be proactive about their health.

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Martha Stewart chats with Peter Arnell about his book, his weight loss, and his diet routine.

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Martha Stewart and fitness trainer Mary Tedesco answer questions from the audience about interval training workouts and diets.

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Dr. Jana Klauer explains to Martha Stewart how food affects the body and points out the harm of trans fats and misleading labels.

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Martha Stewart and Susan Ciminelli discuss how to achieve healthy skin and make an antioxidant salad of romaine, arugula, celery, carrots, parsley, ground flax seed, shrimp and olive oil.

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Martha Stewart talks about her guest's health, diet, and weight loss.

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Chef Emeril Lagasse is back in the kitchen with Martha to make chilled corn and crawfish soup.

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Martha Stewart and ethnobotanist James Wong author of "Grow Your Own Drugs" prepare home remedies such as ginkgo tea and plasters from hot chillies that help with sore muscles

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Nutritionist Cynthia Sass shares with Martha Stewart tips for a healthy diet and meals that are delicious and help you lose weight.

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Martha Stewart, Dr. Mark Hyman, personal trainer Mary Tedesco and editor Terry Trespicio present a perfect day of healthy meals and low impact core exercises for busy people.

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Martha Stewart and Dr. Albert Knapp look at a colonoscopy tumor removal video.

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Martha and Dr. Alejandro Junger chat with staff members who have recently completed a cleanse and offer tips for maintaining healthy eating habits.

Detox Done Right

Martha and deputy food editor Sarah Carey prepare quinoa muffins.

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Martha talks with producer Christina Deyo, who will be taking the Body and Soul Challenge, and offers a few healthy snack suggestions.

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Martha Stewart talks with her guest about her diet, weight loss, and lifestyle changes.

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Martha Stewart welcomes her guest, Dawna Stone they and prep and plate a simple healthy soup with brown rice, chickpeas and spinach.

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Martha Stewart and Ana Gasteyer prepare a colorful salad of red hued lettuces such as oak leaf, radicchio and lola rosa.

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Martha Stewart and Dr. Andrew Weil put the final touches on a healthy and delicious winter squash soup with a cilantro, apple and walnut pesto.

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Martha shows how to use leftover rice to make a breakfast drink.

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Martha and guests discuss the marital problems of an audience couple, a la "The Marriage Ref." Then, Martha and Tom Papa make a delectable lemon cake.

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