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Baked Sweet Potato Chips | Whole Living Eat Well

Enjoy a healthy and crispy snack with these Baked Sweet Potato Chips. Perfectly seasoned with cumin, paprika, and a pinch of salt, these chips are baked to perfection using just a little olive oil. They're a delicious, guilt-free alternative to store-bought chips, offering both flavor and crunch without the added preservatives. Ideal for an afternoon snack or a party appetizer, these sweet potato chips are easy to make and full of nutrients.

Baked Sweet Potato Chips

Baked Sweet Potato Chips

0.0 from 0 votes
Course: Snacks, AppetizersCuisine: American
Servings

2

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

120

kcal

Crispy on the outside and tender on the inside, these baked sweet potato fries are a delicious and healthy alternative to regular fries.

Ingredients

  • 1 sweet potato, peeled and very thinly sliced

  • 1 tablespoon extra-virgin olive oil

  • 1/2 teaspoon cumin

  • 1/2 teaspoon paprika

  • Coarse salt, to taste

Directions

  • Preheat the Oven:
  • Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
  • Prepare the Sweet Potatoes:
  • In a large bowl, toss the thinly sliced sweet potatoes with the olive oil, cumin, paprika, and a pinch of coarse salt until evenly coated.
  • Arrange and Bake:
  • Lay the sweet potato slices in a single layer on the prepared baking sheet, ensuring they don’t overlap. Bake for 15-20 minutes, flipping halfway through, until the chips are crisp and golden brown around the edges.
  • Cool and Serve:
  • Remove the chips from the oven and let them cool for a few minutes to crisp up further. Serve immediately and enjoy!

Notes

  • Nutrition Facts (per serving):
    Fat: 7 g
    Saturated fat: 1 g
    Cholesterol: 0 mg
    Carbohydrates: 20 g
    Protein: 2 g
    Sodium: 200 mg
    Fiber: 3 g
    Sugar: 6 g

These Baked Sweet Potato Chips are a crunchy and flavorful snack that’s both healthy and satisfying. With the perfect blend of cumin and paprika, these chips offer a delicious twist on a classic snack. Whether you’re serving them at a gathering or enjoying them solo, these sweet potato chips are sure to be a hit!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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