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Wellness
Better Sleep
Health
Healthy Aging
Natural Remedies
Weight Loss
Balance
10 Thoughts on Whole Living
Stress Relief
Career + Money
Book Reviews
Relationships
Spirituality
Psychology
Eat Well
Recipes
Diet + Weight Loss
Fit to Eat
Healthy Dinners
Healthy Snacks
Natural Pantry
Seasonal Foods
Special Diets
Fitness
Cardio
Motivation
Strength
Yoga
Your Best Body
Beauty
Healthy Hair + Nails
Healthy Skin Awards
Natural Makeup
Live Green
Eco Style
Eco Travel
Green Gear
X
Wellness
Better Sleep
Health
Healthy Aging
Natural Remedies
Weight Loss
Balance
10 Thoughts on Whole Living
Stress Relief
Career + Money
Book Reviews
Relationships
Spirituality
Psychology
Eat Well
Recipes
Diet + Weight Loss
Fit to Eat
Healthy Dinners
Healthy Snacks
Natural Pantry
Seasonal Foods
Special Diets
Fitness
Cardio
Motivation
Strength
Yoga
Your Best Body
Beauty
Healthy Hair + Nails
Healthy Skin Awards
Natural Makeup
Live Green
Eco Style
Eco Travel
Green Gear
X
Yield
Serves 2
Ingredients
1/2 cup hulled barley
1 cup frozen edamame beans
2 tablespoons cooking oil
1 tablespoon minced ginger
1 clove garlic, minced
1/2 pound small brussels sprouts (about 10), trimmed and thinly sliced
1 bunch spinach (about 1 pound), stems removed
1/2 cup cashews, coarsely chopped
Crushed red pepper