Maple Roasted Pumpkin Salad – Whole Living Eat Well


Body+Soul, 2007


  • Prep Time




    25 minutes

  • Total Time




    1 hour 15 minutes

  • Yield

    Serves 4

Add to Shopping List

Ingredients

  • 1/4 cup pepitas (hulled pumpkin seeds)
  • 1 sugar pumpkin (3 1/2 to 4 pounds), peeled, seeded, and cut in 1 1/2-inch chunks
  • 5 tablespoons olive oil
  • 6 garlic cloves, unpeeled
  • 1/4 to 1/2 teaspoon red pepper flakes
  • Coarse salt and black pepper
  • 2 tablespoons plus 1 teaspoon pure maple syrup
  • 3 tablespoons fresh lime juice
  • 1 tablespoon Dijon mustard
  • 1 1/2 pounds arugula (2 to 3 bunches, thick stems removed), washed and dried
  • 6 ounces feta cheese

Was this article helpful?

Was this article helpful?

See More Articles

In today’s fast-paced world, the pursuit of a meaningful life...

Living a meaningful life is something many of us aspire...

Gemini said Emotional intimacy in relationships is the cornerstone of...

Friendships shape who we are. Building lasting friendships isn’t just...

In today’s busy world, it’s tough to find time to...

When facing health challenges, it’s common to wonder about the...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.