Strawberry-Grapefruit Smoothie – Whole Living Eat Well

Refresh your day with this zesty and vibrant Strawberry-Grapefruit Smoothie! Packed with antioxidants, vitamins, and a hint of ginger for an added kick, this smoothie is not only delicious but also a nutritious way to start your morning or enjoy as a mid-day snack. With the perfect balance of sweetness from strawberries and a tangy twist from grapefruit, it's a healthy treat that’s sure to boost your energy.

Strawberry-Grapefruit Smoothie

Strawberry-Grapefruit Smoothie

Course: Snacks, DrinksCuisine: American
Servings

2

servings
Prep time

5

minutes
Calories

160

kcal

Ingredients

  • 1 grapefruit, peeled, seeded, and chopped

  • 2 cups hulled fresh or frozen strawberries

  • 1 sweet apple (such as Honeycrisp or Pink Lady), cored and chopped

  • 1 inch fresh ginger, peeled and chopped

Directions

  • Add the grapefruit, strawberries, apple, and ginger to a blender.
  • Blend on high until smooth and creamy.
  • Taste and adjust with more strawberries or apple for added sweetness, if needed.
  • Pour into a glass and enjoy immediately for a refreshing and zesty boost!

Notes

  • Nutrition Facts (per serving):
    Fat: 1 g
    Saturated fat: 0 g
    Cholesterol: 0 mg
    Carbohydrates: 35 g
    Protein: 2 g
    Sodium: 50 mg
    Fiber: 6 g
    Sugar: 25 g

This Strawberry-Grapefruit Smoothie is the perfect combination of fruity sweetness and zesty citrus flavors. Ideal for breakfast, a snack, or a post-workout refreshment, this smoothie is quick to make and packed with nutrients. Enjoy this vibrant, refreshing drink any time you need a healthy boost!

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Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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