Evidence-based longevity, decoded weekly
Healthspan Research
Protocols, biomarkers & recovery
Maddie Deakin is a nutritionist, food researcher, and occupational therapist who champions accessible, thoughtful nutrition through her platform, Messy Health. She curates conversations on reframing health and wellness via Substack. As a neuro nerd, she blends evidence-based nutrition with holistic care to make health relatable and actionable for all.
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