Scrambled Eggs with Spinach and Tomatoes – Whole Living Eat Well

Start your day with this delicious and nutritious Scrambled Eggs with Spinach and Tomatoes. This quick and easy recipe combines protein-rich eggs, vibrant spinach, and juicy cherry tomatoes for a satisfying breakfast or brunch option. Paired with toasted pita halves, it’s a healthy way to fuel your morning.

Scrambled Eggs with Spinach and Tomatoes

Course: BreakfastCuisine: Mediterranean

Servings

2

servings

Prep time

5

minutes

Cooking time

5

minutes

Calories

280

kcal

Scrambled Eggs with Spinach and Tomatoes is a nutritious and flavorful dish featuring fluffy eggs, sautéed spinach, and juicy tomatoes for a wholesome meal.

Ingredients

• 4 large eggs

• Salt and pepper, to taste

• 2 teaspoons olive oil

• 1/2 cup spinach

• 1/2 cup cherry tomatoes, halved

• 2 toasted pita halves

Directions

• In a small bowl, whisk the eggs with a pinch of salt and pepper.
• Heat 2 teaspoons of olive oil in a skillet over medium heat.
• Add the spinach and cherry tomatoes to the skillet, and sauté for 1-2 minutes, until the spinach wilts and the tomatoes soften slightly.
• Pour the beaten eggs into the skillet and gently scramble the mixture, stirring constantly until the eggs are cooked through.
• Serve the scrambled eggs with the toasted pita halves on the side for a complete, nutritious meal.

Notes

• Nutrition Facts (Per Serving)
  Total Fat: 16 g
  Cholesterol: 370 mg
  Sodium: 320 mg
  Total Carbohydrates: 18 g
  Sugars: 3 g
  Protein: 16 g

This Scrambled Eggs with Spinach and Tomatoes is a perfect, protein-packed breakfast that comes together in minutes. The fresh flavors of spinach and tomatoes make this dish both delicious and healthy, making it a great way to start your day!