Evidence-based longevity, decoded weekly
Healthspan Research Protocols, biomarkers & recovery

Greek Yogurt with Berries, Granola, and Honey | Whole Living Eat Well

For a quick, refreshing, and nutritious breakfast, this Greek Yogurt with Berries, Granola, and Honey is a perfect choice. High in protein and packed with antioxidants, fiber, and healthy fats, it’s an easy-to-make dish that will keep you energized throughout the morning. The creamy yogurt, crunchy granola, and sweet honey pair perfectly with the fresh berries, offering a balance of flavors and nutrients in every bite.

Greek Yogurt with Berries, Granola, and Honey

Greek Yogurt with Berries, Granola, and Honey

Course: Breakfast, SnacksCuisine: American
Servings

1

servings
Prep time

5

minutes
Calories

300

kcal

A delicious and nutritious parfait combining creamy Greek yogurt, fresh berries, crunchy granola, and a drizzle of honey.

Ingredients

  • 1 cup plain Greek yogurt

  • 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries)

  • 1/4 cup granola (use your favorite variety)

  • 1 tablespoon honey

  • Fresh mint leaves (optional, for garnish)

Directions

  • Prepare the yogurt base: In a bowl, add the Greek yogurt and smooth it out with a spoon.
  • Top with berries: Layer the fresh berries over the yogurt.
  • Add granola: Sprinkle the granola evenly on top of the berries.
  • Drizzle with honey: Drizzle honey over the entire bowl for a touch of natural sweetness.
  • Garnish and serve: Optionally, garnish with fresh mint leaves for added flavor and serve immediately.

Notes

  • Nutrition Facts (per serving):
    Fat: 8 g
    Saturated fat: 2 g
    Cholesterol: 10 mg
    Carbohydrates: 40 g
    Protein: 15 g
    Sodium: 80 mg
    Fiber: 6 g
    Sugar: 22 g

This Greek Yogurt with Berries, Granola, and Honey is a simple yet delicious breakfast that offers a perfect balance of protein, fiber, and natural sweetness. It’s great for busy mornings when you need a nutritious meal in minutes. Customize it with your favorite fruits, nuts, or seeds for added flavor and texture!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

Was this article helpful?

Was this article helpful?
Free 30-Day Guide

The 30-Day Longevity Guide

One small, science-backed habit a day — for more energy, deeper sleep, and sharper focus.

  • 5 minutes a day
  • No supplements or extremes
  • Every claim evidence-tagged

Free PDF. No spam. Unsubscribe anytime.

✓ You're in — check your inbox (and spam, just in case) for the guide.

See More Articles

Most sleep advice optimises for total hours. That is the...

Every Singaporean bedroom has the same structural problem: the ambient...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.