wholeliving

Raw Kale Salad with Pomegranate and Toasted Walnuts

Detox Cred: Pile your plate with healthy dark leafy greens. Kale, which boasts a cool 45 flavonoids (plant pigments that promote antioxidant activity in the body), helps lower cholesterol as effectively as some prescription drugs.
Whole Living, January/February January/February 2012
  • Yield Serves 4
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Ingredients

  • 1 bunch kale, torn
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon freshly grated ginger
  • 1/2 cup pomegranate seeds (from 1/2 fruit)
  • 2 tablespoons chopped red onion
  • 1/4 cup chopped toasted walnuts
  • Coarse salt and pepper

Directions

  1. Rub kale with olive oil, lime juice, and ginger until well coated.

  2. Add pomegranate seeds, red onion, and walnuts and toss. Season with coarse salt and pepper.

Recipe Reviews

Reviews (1)

  • 3 Feb, 2012

    This salad is simple to make and super-tasty. I will make it again even when I'm not doing the cleanse.