Heat 1 tablespoon olive oil in a skillet over medium heat. Add garlic and cook, about 1 minute. Add spinach and steam, covered, until wilted, about 1 minute. Season with salt. Transfer to plate.
Rinse pan and fill with 2 inches water; bring to a boil. Add carrot and cook until tender, about 1 minute. Transfer to plate. Reduce heat to a simmer and poach eggs, 3 to 4 minutes.
Divide quinoa between bowls. Top with egg, spinach, carrot, and cucumber. Whisk vinegar and 2 tablespoons olive oil; season with salt. Drizzle over bowls. Sprinkle with red chili flakes and chives.
I thought this recipe sounded a little strange but tried it & it was great! I chose to scramble my egg rather than poach it & it was delicious & filling!
One of my absolute favorite meals! I don't repeat recipes often, but I have made this one multiple times since I first found it. Flavorful and simple. Love love love.
Delicious and satisfying.
I wasn't planning on making this meal, but tonight I needed a quick dinner and happened to have everything on hand for this. Wow, am I ever glad I made it! This was my first time poaching an egg, and though it wasn't perfect, it was delicious!! Paired with the quinoa, spinach, olive oil/vinegar, and red chili flakes, this turned out to be quite a treat (I didn't have cucumber or carrots, but I'm sure that would have been even better!). Honestly, one of my favorite meals on the plan.