Visit marthastewart.com

wholeliving

Newsletter

This week in

  • Healthy Aging
  • Stress Relief
  • Delicious Recipes
  • Green Living Ideas
get the newsletter
Homepage » Eat Well » Chilled Cucumber Soup with Mint Leaves

Chilled Cucumber Soup with Mint Leaves

cancel submit

What do you think of this? Let everyone know! (Click all that apply.)

cancel submit

SHARE THIS

Connect with Facebook to easily update your status and share photos, recipes, and more with your friends.

Connectcancel

More Ways to Share:

Chilled Cucumber Soup with Mint Leaves

Red rose petals, used as a garnish, symbolize chi flowing in the blood.

Per serving: 59 calories; 2 g protein; 1 g fat; 11 g carb; 1 g fiber.

Ingredients

Makes 4 servings

  • 2 cups plain soy yogurt
  • 1 1/2 cups Japanese or young English cucumbers, peeled, seeded, and chopped
  • 2 tablespoons fresh lemon juice
  • 4 tablespoons fresh mint leaves, chopped
  • Salt to taste
  • 2 teaspoons ground cumin
  • Small petals from the center of a rose, for garnish

Directions

  1. Place all ingredients except garnish in a blender. Puree until smooth. Season with salt. Ladle into serving bowls. Garnish with rose petals.
From Body+Soul, July/August 2005

More Ideas Like This

    Contributors' Comments Add Comment

    Also Try...

    Next
    Prev
    • Spring Green Soup
    • Avocado Soup
    • Roasted Sweet Potato Soup with Curried Apples
    • Spicy Honey-Basil Salmon
    • Green Velvet Soup
    • Blueberry-Yogurt Fool
    • Berry and Cuke Salad
    • Spicy Tomato Soup
    • Lemon-Garlic Hummus
    • Spring Green Soup
    • Avocado Soup
    • Roasted Sweet Potato Soup with Curried Apples
    • Spicy Honey-Basil Salmon
    • Green Velvet Soup
    • Blueberry-Yogurt Fool
    • Berry and Cuke Salad
    • Spicy Tomato Soup
    • Lemon-Garlic Hummus