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Warm Grapefruit Tea

Warm Grapefruit Tea

Recipe by Mackenzie Foster
Servings

4

servings
Prep timeminutes
Cooking timeminutes
Calorieskcal

A soothing, warm tea made with fresh grapefruit juice, a touch of honey, and a hint of ginger or mint, offering a refreshing and mildly tangy drink perfect for relaxation or boosting immunity.

Ingredients

  • 2 cups ruby red grapefruit juice (squeezed from 2 grapefruits)

  • 2 to 4 tablespoons honey

  • 1 cinnamon stick

  • 1/2 teaspoon whole allspice berries

Directions

  • In a medium pot, combine juice, honey, cinnamon, allspice, and 1/2 cup water. Bring to a boil over high heat; strain and discard solids. Serve with a grapefruit segment or strip of zest

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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