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Roasted Sweet Potato Soup with Curried Apples – Whole Living Eat Well

This Roasted Sweet Potato Soup with Curried Apples is a rich, flavorful, and satisfying dish perfect for cooler days. The sweetness of roasted sweet potatoes combines beautifully with the warmth of curry-spiced apples and a hint of jalapeño heat. It’s a comforting soup that offers a unique twist with a creamy texture and a refreshing mint garnish.

Roasted Sweet Potato Soup with Curried Apples

Roasted Sweet Potato Soup with Curried Apples

Course: Soups, MainCuisine: American-inspired
Servings

4

servings
Prep time

15

minutes
Cooking time

40

minutes
Calories

280

kcal

Roasted Sweet Potato Soup with Curried Apples is a creamy, flavorful soup combining caramelized sweet potatoes with spiced, sautéed apples for a warm and comforting dish.

Ingredients

  • 2 1/2 pounds sweet potatoes (3 or 4), peeled and cut into cubes

  • 2 tablespoons olive oil

  • 1 medium onion, halved and sliced

  • Coarse salt and ground black pepper, to taste

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  • 1 red bell pepper, ribs and seeds removed, thinly sliced

  • 2 jalapeño peppers, ribs and seeds removed, thinly sliced

  • 3 garlic cloves, coarsely chopped

  • 1/2 cup dry sherry (optional)

  • 4 cups vegetable broth, homemade or canned

  • 2 teaspoons white-wine vinegar

  • 1 teaspoon honey

  • 1/4 teaspoon curry powder

  • 1 small tart apple (4 ounces), peeled, cored, and diced

  • 1/4 cup plain yogurt

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  • 2 tablespoons chopped mint, for garnish

Directions

  • Preheat the oven to 400°F (200°C). Place the sweet potato cubes on a baking sheet, drizzle with 1 tablespoon olive oil, and season with salt and pepper. Roast for 25-30 minutes, turning halfway, until tender and caramelized.
  • In a large pot, heat the remaining 1 tablespoon olive oil over medium heat. Add the sliced onion, red bell pepper, and jalapeño peppers. Sauté for 5-7 minutes until softened. Add the chopped garlic and cook for another 1-2 minutes until fragrant.
  • Stir in the sherry (if using) and let it reduce by half, about 2 minutes.
  • Add the roasted sweet potatoes to the pot along with the vegetable broth. Bring to a boil, then reduce the heat and simmer for 10 minutes to allow the flavors to meld.
  • Use an immersion blender to puree the soup until smooth (or carefully transfer it in batches to a blender).
  • In a small bowl, combine the diced apple, white-wine vinegar, honey, and curry powder. Toss to coat the apples evenly.
  • Serve the soup in bowls, topped with the curried apples, a dollop of plain yogurt, and a sprinkle of chopped mint.

Notes

  • Nutrition Facts (Per Serving)
    Total Fat: 9 g
    Cholesterol: 5 mg
    Sodium: 600 mg
    Total Carbohydrates: 45 g
    Protein: 5 g

This Roasted Sweet Potato Soup with Curried Apples is the perfect blend of sweet, savory, and spicy flavors. With its rich, velvety texture and a refreshing apple garnish, this soup will warm you up and offer a unique taste experience. It’s great as a main dish or an appetizer for any occasion.

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Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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