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Ingredients
- 1/2 cup 2 percent Greek yogurt
- 1 Tbsp chopped fresh mint
- 1 Tbsp chopped fresh parsley
- 1 clove garlic, minced
- Coarse salt and freshly ground black pepper
- 1 6-inch whole-wheat wrap
- 1/4 cup tuna in olive oil, drained
- 1/4 cup cooked quinoa
- 1 tsp capers
- Zest of 1/2 lemon
