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Banana-Oat Smoothie – Whole Living Eat Well

Banana-Oat Smoothie – Whole Living Eat Well


  • Yield

    Serves 2

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Ingredients

  • 1 ripe banana
  • 1/2 cup low-fat plain yogurt
  • 1/2 cup skim milk
  • 1/4 cup old-fashioned rolled oats
  • 2 teaspoons flaxseeds
  • 1 tablespoon honey
  • 1 cup ice