wholeliving

Antioxidant Smoothie

Unsweetened pomegranate juice blended with mixed berries makes a refreshing and detoxifying frozen drink.
Whole Living, January/February 2011
  • Yield Serves 2
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Ingredients

  • 2 cups mixed frozen berries (9 ounces)
  • 1 cup unsweetened pomegranate juice
  • 1 cup water

Directions

  1. Combine all ingredients
    in a blender and mix
    until smooth.

Recipe Reviews

  • roseleadfoot
    11 Feb, 2012

    Great and healthy breakfast. I use greek yogurt and some water or milk to desired thickness. Pomegranite juice is available at Costco. Large bottle and it lasts forever in fridge.

  • skspillman
    3 Feb, 2012

    This smoothie is delicious and so simple to make. I freeze them and eat them with a spoon.

  • bex80
    9 Aug, 2011

    I didn't get Pomegranate Juice from my store. I couldn't find it. Is it ok to drink coconut milk in Week one?

  • livewithlove
    4 Jan, 2011

    Lol - even in CA this smoothie seems wrong - way better for a hot, summer day.

  • juliejay7411
    4 Jan, 2011

    I've been adding Hemp Powder to smoothies lately. I won't comment on the color it turns things, but it adds so much protein and has a bit of sweetness to it. Thanks for the avocado tip!

  • NickeyDee
    4 Jan, 2011

    Add 2 tablespoons of plain yogurt....delicious!

  • susanwm
    4 Jan, 2011

    I've been making a small portion of steel cut oatmeal and adding fresh fruit and a little coconut - it's still within the guidelines and warmer than a smoothie!

  • Pamer
    4 Jan, 2011

    Does anyone have any ideas on what to eat for breakfast besides a cold smoothie on a cold winter's day??

  • Wayogini
    4 Jan, 2011

    I added 1/4 avocado - doesn't affect taste, just makes it much smoother - nice on a cold day.