Crunchy Sprout and Daikon Salad with Mint | Whole Living Eat Well

This Crunchy Sprout and Daikon Salad with Mint is a vibrant, refreshing dish that combines crisp vegetables, fresh mint, and a light sesame vinaigrette for a flavorful and nutritious meal. Perfect for a quick lunch or as a healthy side, this salad delivers a satisfying crunch and a burst of freshness with every bite.

Crunchy Sprout and Daikon Salad with Mint

Crunchy Sprout and Daikon Salad with Mint

Course: Salads, SidesCuisine: Asian-inspired
Servings

4

servings
Prep time

10

minutes
Calories

120

kcal

A refreshing salad featuring crisp sprouts, peppery daikon, and fragrant mint for a vibrant, crunchy bite.

Ingredients

  • 1 cup shredded purple cabbage

  • 1 cup shredded green cabbage

  • 1/2 cup shredded daikon radish

  • 2 cups shredded carrots

  • 1 cup sunflower sprouts

  • 1 cup pea shoots

  • 2 tablespoons mint leaves, chopped

  • 4 tablespoons sesame vinaigrette

Directions

  • In a large bowl, combine the shredded purple cabbage, green cabbage, daikon radish, and carrots.
  • Add the sunflower sprouts, pea shoots, and chopped mint leaves to the bowl.
  • Drizzle the sesame vinaigrette over the salad and toss everything together until well combined.
  • Serve immediately and enjoy the fresh, crunchy flavors!

Notes

  • Nutrition Facts (Per Serving)
    Total Fat: 6 g
    Cholesterol: 0 mg
    Sodium: 100 mg
    Total Carbohydrates: 14 g
    Sugars: 6 g
    Protein: 3 g

This Crunchy Sprout and Daikon Salad with Mint is a delightful combination of fresh, crisp ingredients and tangy sesame vinaigrette. It’s perfect as a light lunch or a healthy side dish that adds a refreshing element to any meal.

Was this article helpful?

Was this article helpful?

See More Articles

In any relationship, the journey is filled with distinct relationship...

In the journey of life, relationships play a pivotal role....

Embracing a whole food plant-based eating approach is one of...

The Peruvian diet offers a treasure trove of nourishing foods,...

Taking care of your skin isn’t just about looking good;...

When it comes to skin cancer treatments, it’s important to...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.