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Boost your day with this vibrant Power Protein Smoothie! Packed with nutrients and bursting with flavor, this smoothie combines the sweetness of mixed berries with the creaminess of silken tofu. The addition of pomegranate juice, honey, ground flaxseed, and a hint of ginger creates a deliciously refreshing drink that’s perfect for breakfast or a post-workout snack. Enjoy this nutritious smoothie that provides a powerful blend of protein, antioxidants, and healthy fats!
Power Protein Smoothie
Cuisine: HealthyServings
2
servingsPrep time
5
minutesCalories
250
kcalPower Protein Smoothie is a nutritious blend of protein-rich ingredients like Greek yogurt, nut butter, and protein powder, combined with fruits and milk for a delicious and energizing boost.
Ingredients
2 cups mixed berries (fresh or frozen)
1 cup silken tofu
1/4 cup pomegranate juice
2 to 3 tablespoons honey (to taste)
2 tablespoons ground flaxseed
1 teaspoon finely grated peeled ginger
Directions
- Combine Ingredients: In a blender, add the mixed berries, silken tofu, pomegranate juice, honey, ground flaxseed, and grated ginger.
- Blend Smoothly: Blend on high speed until smooth and creamy. If the smoothie is too thick for your liking, you can add a little water or more pomegranate juice to reach your desired consistency.
- Taste and Adjust: Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly to combine.
- Serve: Pour the smoothie into glasses and enjoy immediately. For an extra touch, you can garnish with additional berries or a sprinkle of flaxseed.
This Power Protein Smoothie is not only delicious but also a great way to fuel your body with essential nutrients. It’s perfect for busy mornings, a refreshing afternoon pick-me-up, or post-workout recovery. Enjoy the delightful combination of flavors and the energy boost that this smoothie provides!
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