wholeliving

Barley Risotto with Shrimp and Peas

A smattering of sweet peas and a good measure of rock shrimp turn a humble bowl of pearl barley into a serious risotto.
Martha Stewart Living, May 2007
  • Yield Serves 6
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Ingredients

  • 1 cup pearl barley
  • 6 cups homemade or low-sodium store-bought chicken stock
  • 2 tablespoons extra-virgin olive oil
  • 1 cup finely chopped onion
  • 1/2 cup dry white wine
  • 12 ounces rock shrimp, peeled Maine shrimp, or other small peeled shrimp
  • 2 1/2 cups frozen peas, thawed
  • 1 tablespoon finely grated lemon zest
  • 2 tablespoons fresh lemon juice
  • 1/4 cup finely grated Parmesan cheese
  • 1 teaspoon coarse salt
  • Freshly ground pepper

Directions

  1. Place barley in a bowl, and add enough cold water to cover by 2 inches. Cover; let soak in the refrigerator overnight.

  2. Bring stock to a boil in a saucepan. Remove from heat, and cover. Drain barley. Heat oil in a medium saucepan over medium heat. Add onion; cook 6 minutes. Stir in barley. Add wine, and cook, stirring, until liquid has evaporated.

  3. Add 1/2 cup stock, and cook, stirring, until liquid is absorbed. Continue adding stock, 1/2 cup at a time, waiting until liquid is absorbed before adding more, until barley is tender but still slightly firm, about 35 minutes total (reserve 1/4 cup stock to stir in at the end).

  4. About 1 minute before barley is done, stir in shrimp and peas, and cook until shrimp are opaque throughout. Remove from heat, and stir in 1/4 cup stock, lemon zest, lemon juice, Parmesan, and salt. Season with pepper, and serve.

Recipe Reviews

Reviews (1)

  • 29 Jan, 2010

    please include nutritional information