Roasted Brussels Sprouts and Grapes with Walnuts – Whole Living Eat Well

This Roasted Brussels Sprouts and Grapes with Walnuts dish brings together the savory flavor of roasted Brussels sprouts with the natural sweetness of grapes. The addition of toasted walnuts provides a perfect crunch, while balsamic vinegar and fresh thyme elevate this side dish into a delightful blend of flavors, perfect for fall gatherings or a nutritious weeknight meal.

Roasted Brussels Sprouts and Grapes with Walnuts - Whole Living Eat Well

Roasted Brussels Sprouts and Grapes with Walnuts - Whole Living Eat Well

Course: SidesCuisine: American
Servings

6

servings
Prep time

10

minutes
Cooking time

25

minutes
Calories

170

kcal

Roasted Brussels Sprouts and Grapes with Walnuts is a sweet and savory dish featuring caramelized Brussels sprouts, roasted grapes, and crunchy walnuts for a flavorful balance of textures.

Ingredients

  • 24 ounces Brussels sprouts (about 8 cups), halved or quartered if large

  • 24 ounces grapes

  • 2 tablespoons extra-virgin olive oil

  • 4 tablespoons fresh thyme

  • Coarse salt and freshly ground pepper

  • 2 teaspoons balsamic vinegar

  • 1/2 cup walnuts, toasted and coarsely chopped

Directions

  • Preheat the Oven: Preheat your oven to 400°F (200°C).
  • Prepare the Vegetables and Grapes: Toss the Brussels sprouts and grapes in a large bowl with olive oil, fresh thyme, salt, and pepper until evenly coated.
  • Roast the Ingredients: Spread the Brussels sprouts and grapes in a single layer on a baking sheet. Roast for 20–25 minutes, stirring halfway through, until the Brussels sprouts are crispy and golden brown and the grapes are slightly blistered.
  • Add the Finishing Touches: Remove from the oven and drizzle with balsamic vinegar. Sprinkle the toasted walnuts over the dish for a crunchy, nutty finish.
  • Serve: Transfer the roasted Brussels sprouts and grapes to a serving dish and enjoy warm as a side dish.

The combination of roasted Brussels sprouts, sweet grapes, and crunchy walnuts makes this dish a flavorful, healthy addition to any meal. The balsamic vinegar adds a tangy touch that enhances the natural flavors, making it a crowd-pleasing side for any occasion.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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