Jumpstart your day with this refreshing and nutrient-packed Green Juice. Made with broccoli (or kale), cucumber, celery, and parsley, this juice is loaded with vitamins and antioxidants to boost your energy and promote overall wellness. Whether you're looking to detox or just want a healthy addition to your diet, this simple green juice is a great way to nourish your body.
Green Juice
Cuisine: Healthy Drinks1
10
minutes50
kcalIngredients
1/2 head broccoli (or 6 leaves kale), chopped
1 cucumber, chopped
4 stalks celery, chopped
1/4 cup fresh parsley sprigs
Directions
- Prepare the Ingredients: Wash all the vegetables thoroughly. Chop the broccoli (or kale), cucumber, celery, and parsley into manageable pieces for juicing or blending.
- Juicing Method: Pass the chopped broccoli (or kale), cucumber, celery, and parsley through a juicer. Stir the juice well before serving.
- Blending Method (Optional): If using a blender, combine all ingredients with 1/2 cup of water. Blend until smooth. Strain the mixture through a fine mesh sieve or cheesecloth to remove the pulp, if desired.
- Serve: Pour the green juice into a glass and enjoy immediately for maximum freshness and nutrient retention.
This refreshing Green Juice is a fantastic way to fuel your body with essential nutrients. It’s light, hydrating, and packed with antioxidants, making it perfect for a morning boost or post-workout refreshment. Enjoy it fresh to maximize its health benefits!
