Looking for a healthy and refreshing side dish? This Sweet Potato, Celery, and Apple Salad combines the natural sweetness of roasted sweet potatoes with the crisp crunch of celery and apples. It's a delicious, nutrient-packed salad perfect for any occasion—whether you're serving it alongside a main course or enjoying it as a light lunch. The combination of flavors and textures makes this salad a crowd-pleaser.
Sweet Potato, Celery, and Apple Salad
Course: Salads, SidesCuisine: American4
10
minutes25
minutes250
kcalIngredients
2 medium sweet potatoes, peeled and cubed
2 tablespoons olive oil
Salt and freshly ground black pepper, to taste
2 celery stalks, thinly sliced
1 large apple (such as Granny Smith), cored and chopped
1/4 cup dried cranberries
1/4 cup toasted walnuts, chopped
2 tablespoons apple cider vinegar
1 tablespoon honey
1/4 cup Greek yogurt
Fresh parsley, chopped (optional for garnish)
Directions
- Preheat the oven to 400°F (200°C). Toss the cubed sweet potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized. Allow to cool.
- In a large mixing bowl, combine the roasted sweet potatoes, sliced celery, chopped apple, dried cranberries, and toasted walnuts.
- In a small bowl, whisk together the remaining olive oil, apple cider vinegar, honey, and Greek yogurt. Season with salt and pepper to taste.
- Drizzle the dressing over the salad and toss to coat evenly.
- Garnish with fresh parsley, if desired, and serve chilled or at room temperature.
Notes
- Nutrition Facts (per serving):
Fat: 12 g
Saturated fat: 1.5 g
Cholesterol: 0 mg
Carbohydrates: 27 g
Protein: 3 g
Sodium: 150 mg
Fiber: 6 g
Sugar: 10 g
This Sweet Potato, Celery, and Apple Salad is a delightful mix of flavors and textures. The sweetness of the roasted sweet potatoes pairs perfectly with the tartness of the apples and the crunch of celery and walnuts. It's a simple, yet impressive salad that's both nutritious and satisfying, making it a great addition to any meal.
