Garlic Soup | Whole Living Eat Well

If you're looking for a comforting, flavorful dish that packs a punch of garlic, this Garlic Soup is the perfect recipe. With rich garlic flavor, creamy Yukon Gold potatoes, and a hint of Parmesan, this soup is not only delicious but also packed with nutrients. It's an easy-to-make dish that can be served as a hearty lunch or a light dinner.

Garlic Soup

Garlic Soup

Course: SoupsCuisine: French
Servings

4

servings
Prep time

10

minutes
Cooking time

1

hour 
Calories

220

kcal

Garlic Soup is a rich and comforting dish featuring roasted or sautéed garlic simmered in a flavorful broth for a warm, aromatic experience.

Ingredients

  • 2 heads garlic, halved crosswise

  • 1 tablespoon extra-virgin olive oil

  • 4 cups low-sodium chicken stock

  • 8 ounces Yukon Gold potatoes, peeled and chopped

  • 1/4 cup freshly grated Parmesan, plus more for serving

  • Coarse salt and freshly ground pepper to taste

Directions

  • Preheat your oven to 400°F (200°C).
  • Drizzle the halved garlic heads with olive oil, wrap in foil, and roast for 30-40 minutes until soft.
  • In a large pot, combine the chicken stock and chopped Yukon Gold potatoes. Bring to a boil, then simmer for 20 minutes until the potatoes are tender.
  • Squeeze the roasted garlic cloves from their skins and add them to the soup. Simmer for another 10 minutes.
  • Blend the soup until smooth using an immersion blender or regular blender.
  • Stir in the freshly grated Parmesan and season with salt and pepper to taste.
  • Serve with extra Parmesan on top if desired.

Notes

  • Nutrition Facts (per serving):
    Fat: 8 g
    Saturated Fat: 2 g
    Cholesterol: 5 mg
    Carbohydrates: 28 g
    Fiber: 3 g
    Sugars: 2 g
    Protein: 8 g
    Sodium: 300 mg

This Garlic Soup is a warming, aromatic dish that brings together the earthy flavors of roasted garlic and creamy potatoes. Perfect for a cozy night in, it's simple to make and bursting with savory goodness. Enjoy with a sprinkle of Parmesan for a delightful finish.

Was this article helpful?

Was this article helpful?

See More Articles

From the very first scene, the heartwarming tale of A...

The Mission Impossible movies have captivated audiences with their thrilling...

Matching relationship tattoos symbolize the bond between partners in a...

Movies connect us with the world around us, especially friendship...

When you’re looking for a nutritious meal, Chipotle nutrition calories...

When you hear about Atmos Energy Corporation, you may think...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.