Olivia Harper is a journalist and Associate News & Trending Editor for wholeliving.. Her current beat is focused on food and health news as well as exclusive celebrity features, regularly interviewing the top names of today’s entertainment industry. She previous worked as the 2022-23 fellow and as an assistant editor for the brand. Her passion for reading, writing and eating local all guide her in her position at wholeliving.
Published on January 5, 2025
Last updated on January 8, 2025
Olivia Harper
Olivia Harper is a journalist and Associate News & Trending Editor for wholeliving.. Her current beat is focused on food and health news as well as exclusive celebrity features, regularly interviewing the top names of today’s entertainment industry. She previous worked as the 2022-23 fellow and as an assistant editor for the brand. Her passion for reading, writing and eating local all guide her in her position at wholeliving.
In This Article
Refresh your day with this zesty and vibrant Strawberry-Grapefruit Smoothie! Packed with antioxidants, vitamins, and a hint of ginger for an added kick, this smoothie is not only delicious but also a nutritious way to start your morning or enjoy as a mid-day snack. With the perfect balance of sweetness from strawberries and a tangy twist from grapefruit, it's a healthy treat that’s sure to boost your energy.
Strawberry-Grapefruit Smoothie
Course: Snacks, DrinksCuisine: American
Servings
2
servings
Prep time
5
minutes
Calories
160
kcal
Ingredients
1 grapefruit, peeled, seeded, and chopped
2 cups hulled fresh or frozen strawberries
1 sweet apple (such as Honeycrisp or Pink Lady), cored and chopped
1 inch fresh ginger, peeled and chopped
Directions
Add the grapefruit, strawberries, apple, and ginger to a blender.
Blend on high until smooth and creamy.
Taste and adjust with more strawberries or apple for added sweetness, if needed.
Pour into a glass and enjoy immediately for a refreshing and zesty boost!
Notes
Nutrition Facts (per serving): Fat: 1 g Saturated fat: 0 g Cholesterol: 0 mg Carbohydrates: 35 g Protein: 2 g Sodium: 50 mg Fiber: 6 g Sugar: 25 g
This Strawberry-Grapefruit Smoothie is the perfect combination of fruity sweetness and zesty citrus flavors. Ideal for breakfast, a snack, or a post-workout refreshment, this smoothie is quick to make and packed with nutrients. Enjoy this vibrant, refreshing drink any time you need a healthy boost!