Ayurvedic Cooling Foods – Whole Living Seasonal Foods

So steamy that all you want for dinner is a hunk of frozen watermelon? We know the feeling. But ice-cold food isn’t actually the best way to escape the hot zone. According to Ayurveda, the ancient indian practice of balancing energy for health, certain ingredients have properties that can help you beat the heat. Check out these recipes for your chillest summer yet.