Honey-Glazed Carrots with Garlic – Whole Living Eat Well

These Honey-Glazed Carrots with Garlic are the perfect side dish for any meal, combining the natural sweetness of carrots with the rich flavors of garlic, rosemary, and a hint of heat from red chile. This dish is both simple and elegant, making it ideal for holidays or weeknight dinners.

Honey-Glazed Carrots with Garlic

Honey-Glazed Carrots with Garlic

Course: SidesCuisine: American
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

120

kcal

Sweet and savory honey-glazed carrots, sautéed with fragrant garlic for a flavorful and tender side dish.

Ingredients

  • 1 1/2 pounds small multicolored carrots, trimmed and scrubbed

  • 1 small head garlic, halved

  • Coarse salt, to taste

  • 1 tablespoon extra-virgin olive oil

  • 3 tablespoons honey

  • 1 dried red chile, halved

  • 2 sprigs fresh rosemary

Directions

  • Preheat the oven to 400°F (200°C).
  • In a large baking dish, toss the carrots with olive oil, garlic halves, rosemary sprigs, and red chile. Season with coarse salt.
  • Roast in the oven for 20-25 minutes, until the carrots are tender and slightly caramelized, stirring halfway through.
  • Remove from the oven and drizzle the honey over the carrots. Toss to coat evenly.
  • Return to the oven for another 5 minutes until the honey glaze is golden and fragrant.
  • Discard the rosemary and red chile, then serve the carrots warm, garnished with any remaining glaze.

Notes

  • Nutrition Facts (Per Serving)
    Calories: 120
    Total Fat: 4 g
    Cholesterol: 0 mg
    Sodium: 180 mg
    Total Carbohydrates: 20 g
    Sugars: 14 g
    Protein: 1 g

These Honey-Glazed Carrots with Garlic are a delightful balance of sweet, savory, and slightly spicy flavors. They’re an easy way to elevate any meal with minimal effort, offering a colorful and flavorful side that everyone will love.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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