10 Thoughts on Change

Intrigue


Life is at its most intriguing and mysterious when it's in flux.

Gesture

Change doesn't happen with a single action but with a series of small gestures.

Path

Making real, lasting change is like plowing a path. The more you use it, the easier it gets.

Evolution

Admit to yourself what you don't know, and you begin to evolve.

Step

It's never too late to take the first step toward your aspirations.

Transition

Each transition is an opportunity to look at who you are — and where you're headed.

Unknown

Don't let fear of the unknown keep you from making a change.

Trying

Learn something new. Emphasize the trying, not the succeeding.

Desire

The desire for change shows up in your body as well as your thoughts. Pay attention to it.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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