Room-by-Room Tips

Upgrade Your Hearth

EPA-certified wood-burning stoves produce an average of 70 percent less particulate emissions than their old, uncertified counterparts. If your stove is more than 20 years old, it's probably time for an update. Find a certified professional who can install your new stove properly (so you get maximum efficiency and minimal pollution) through the National Fireplace Institute(nficertified.org).

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Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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