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Homepage » Eat Well » Cantaloupe and Avocado Salad with Honey-Lime Dressing

Cantaloupe and Avocado Salad with Honey-Lime Dressing

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Cantaloupe and Avocado Salad with Honey-Lime Dressing

220 calories; 3 g protein; 13 g fat; 27 g carb; 5 g fiber.

Prep: 25 minutes
Total: 25 minutes

Ingredients

Serves 4

  • 3 tablespoons fresh lime juice
  • 4 teaspoons honey
  • 1 tablespoon plus 2 teaspoons olive oil
  • 1/2 teaspoon coarse salt
  • 1 cantaloupe (3 pounds), quartered and seeded
  • 1 avocado, halved, pitted, and skinned
  • 1 cup grape tomatoes, halved

Directions

  1. In a large bowl, whisk together lime juice, honey, oil, and salt; set aside.
  2. Cut each cantaloupe quarter in half lengthwise. Run a knife between the flesh and the skin of the melon; discard skin. Slice each wedge lengthwise into 1/2-inch pieces.
  3. Cut each avocado half again length-wise and then into 1/2-inch-thick slices. Add cantaloupe, avocado, and grape tomatoes to bowl with dressing and toss to coat. Divide among 4 plates.

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