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Boost your day with this nutrient-packed Power Protein Smoothie. Made with mixed berries, silken tofu, and flaxseeds, this smoothie offers a high-protein, antioxidant-rich option for breakfast or post-workout recovery. The combination of pomegranate juice and ginger adds a refreshing tangy kick, while honey provides a natural sweetness.
Power Protein Smoothie
Cuisine: Healthy2
servings5
minutes250
kcalPower Protein Smoothie is a nutritious blend of protein-rich ingredients like Greek yogurt, nut butter, and protein powder, combined with fruits and milk for a delicious and energizing boost.
Ingredients
2 cups mixed berries (fresh or frozen)
1 cup silken tofu
1/4 cup pomegranate juice
2 to 3 tablespoons honey (to taste)
2 tablespoons ground flaxseed
1 teaspoon finely grated peeled ginger
Directions
- Combine Ingredients: In a blender, add the mixed berries, silken tofu, pomegranate juice, honey, ground flaxseed, and grated ginger.
- Blend Smoothly: Blend on high speed until smooth and creamy. If the smoothie is too thick for your liking, you can add a little water or more pomegranate juice to reach your desired consistency.
- Taste and Adjust: Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly to combine.
- Serve: Pour the smoothie into glasses and enjoy immediately. For an extra touch, you can garnish with additional berries or a sprinkle of flaxseed.
This Power Protein Smoothie is the perfect blend of plant-based protein and antioxidants, making it an ideal choice for a nourishing start to your day or a post-workout refuel. Its rich, fruity flavors and creamy texture are sure to satisfy your cravings while keeping you energized.
