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Shredded Brussels Sprouts With Lemon and Poppy Seeds – Whole Living Eat Well

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Mackenzie Foster

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  • Medically Reviewed

Whole Living, November 2010


  • Yield

    Serves 6 to 8

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Ingredients

  • 1 lemon
  • 1 lb. brussels sprouts, stem ends trimmed, finely sliced
  • 1 tablespoon unsalted butter
  • 1 tablespoon extra-virgin olive oil
  • kosher salt and freshly ground black pepper
  • 1 garlic clove, minced
  • 2 teaspoons poppy seeds
  • 1/4 cup low-sodium chicken stock

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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Picture of Mackenzie Foster

Mackenzie Foster

Mackenzie Foster is an insightful writer with a strong background in personal development and psychology. Her deep understanding of human behavior, combined with her passion for exploring the intricacies of relationships, career growth, and spiritual well-being, equips her to provide valuable advice and perspectives. Mackenzie's ability to distill complex ideas into practical, relatable content has made her a respected voice in the realms of career, money, relationships, and spirituality.
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