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Antioxidant Smoothie – Whole Living Eat Well

Boost your health with this refreshing Antioxidant Smoothie. Packed with nutrient-dense mixed berries and antioxidant-rich pomegranate juice, this smoothie is not only delicious but also provides a powerful defense against free radicals. Perfect for a quick breakfast or an energizing snack, this smoothie will keep you feeling vibrant all day.

Antioxidant Smoothie

Antioxidant Smoothie

Course: Beverage, BreakfastCuisine: Global
Servings

2

servings
Prep time

5

minutes
Calories

100

kcal

A nutrient-packed smoothie made with a blend of vibrant fruits like berries, pomegranate, and spinach, combined with chia seeds and a splash of almond milk for a refreshing, antioxidant-rich boost.

Ingredients

  • 2 cups mixed frozen berries (9 ounces)

  • 1 cup unsweetened pomegranate juice

  • 1 cup water

Directions

  • Blend the Ingredients: In a blender, combine the frozen mixed berries, pomegranate juice, and water. Blend on high until smooth and creamy.
  • Adjust the Consistency: If the smoothie is too thick, add more water or pomegranate juice to reach your desired consistency. Blend again until well combined.
  • Serve: Pour the smoothie into glasses and enjoy immediately for the best taste and texture.

This Antioxidant Smoothie is a quick and easy way to pack a powerful punch of nutrients into your day. With its vibrant flavor and rich blend of berries and pomegranate juice, it's perfect for starting your morning strong or as a refreshing pick-me-up at any time.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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