Kohlrabi-and-Turnip Slaw | Whole Living Eat Well

Samantha Collins

January 5, 2025
Medically Reviewed

In This Article

Add a refreshing twist to your meal with this Kohlrabi and Turnip Slaw. Packed with crunchy kohlrabi, peppery turnip, and a zesty lime-sesame dressing, this slaw is a healthy and flavorful side dish perfect for any occasion. It's quick to prepare, making it an easy, nutrient-rich option to complement your main courses or enjoy as a light, refreshing salad.

Kohlrabi and Turnip Slaw

Course: Sides, SaladsCuisine: American

Servings

servings

Prep time

minutes

Calories

120

kcal

A crisp and tangy slaw made with finely shredded kohlrabi and turnips, dressed in a zesty vinaigrette for a refreshing and crunchy side dish.

Ingredients

1 pound kohlrabi (about 2 small heads, leaves included)
1 medium turnip (about 8 ounces), peeled and quartered
3 tablespoons lime juice
1 tablespoon peanut oil
2 teaspoons honey
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1 teaspoon toasted sesame oil
Coarse salt and ground pepper, to taste
2 scallions, thinly sliced

Directions

Prepare the Kohlrabi and Turnip: Remove the leaves from the kohlrabi and set them aside. Peel the kohlrabi bulbs and shred them using a box grater or food processor. Shred the peeled turnip as well. If desired, chop the kohlrabi leaves and add them to the slaw for added texture and flavor.
Make the Dressing: In a small bowl, whisk together the lime juice, peanut oil, honey, toasted sesame oil, salt, and pepper until the mixture is smooth and well combined.
Assemble the Slaw: In a large mixing bowl, combine the shredded kohlrabi, shredded turnip, and sliced scallions. Pour the dressing over the vegetables and toss until everything is evenly coated.
Serve: Let the slaw sit for about 10 minutes to allow the flavors to meld. Serve chilled or at room temperature as a refreshing side dish.

This Kohlrabi and Turnip Slaw is a fresh and vibrant side dish perfect for any meal. The combination of crisp veggies and a tangy lime-sesame dressing makes it a great companion to grilled meats, seafood, or vegetarian dishes. Whether you're looking for a light salad or a flavorful side, this slaw is a delicious and healthy choice.

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Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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