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Frozen Lemonade – Whole Living Eat Well

This refreshing Frozen Lemonade is the perfect drink to cool down on a hot day. Combining the tangy flavors of freshly squeezed lemons and orange with a hint of lemongrass and sweetness from sugar and honey, this drink is a delicious balance of sweet and sour. Whether you’re lounging by the pool or hosting a summer gathering, this frozen lemonade will be your go-to drink for a burst of citrusy goodness.

Frozen Lemonade

Frozen Lemonade

Course: BeverageCuisine: American
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

120

kcal

Frozen Lemonade is a refreshing, icy blend of fresh lemon juice, sugar, and water, perfect for cooling down on a hot day.

Ingredients

  • 4 lemons, juiced

  • 1 orange, juiced

  • 1 lemongrass stalk, chopped into 1-inch pieces

  • 1/2 cup sugar

  • 1 tablespoon honey

  • 2 cups ice

Directions

  • Prepare the Lemongrass Syrup: In a small saucepan, combine the chopped lemongrass, sugar, and 1/2 cup water. Bring to a boil over medium heat, stirring until the sugar is dissolved. Remove from heat and let it steep for 10 minutes. Strain the syrup to remove the lemongrass pieces and set it aside to cool.
  • Blend the Lemonade: In a blender, combine the freshly squeezed lemon juice, orange juice, honey, lemongrass syrup, and ice. Blend on high until the mixture is smooth and frothy.
  • Serve: Pour the frozen lemonade into glasses and serve immediately. Garnish with a lemon slice or fresh mint, if desired.

Notes

  • Nutrition Facts (per serving):
    Total Fat: 0g
    Saturated Fat: 0g
    Cholesterol: 0mg
    Sodium: 5mg
    Carbohydrates: 30g
    Fiber: 1g
    Sugars: 28g
    Protein: 1g

This Frozen Lemonade is a refreshing and zesty treat that’s easy to make and full of bright citrus flavor. With the added twist of lemongrass, this drink takes your classic lemonade to the next level. Serve it at your next summer gathering for a cool, revitalizing beverage everyone will love!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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