Body+Soul, April/May 2006
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Prep Time
5 minutes
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Total Time
5 minutes
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Ingredients
- 2 teaspoons flaxseeds
- 1 medium banana (6 ounces)
- 1/2 cup low-fat plain yogurt
- 1 to 2 teaspoons honey
- 2/3 cup ice cubes
Body+Soul, April/May 2006
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