Grilled Chicken with Cherries, Shallots, and Arugula – Whole Living Eat Well

Elevate your dinner experience with this vibrant Grilled Chicken with Cherries, Shallots, and Arugula! This dish combines juicy grilled chicken breasts with sweet cherries and fragrant shallots, all tossed with fresh arugula for a delightful contrast. Drizzled with a tangy red wine vinegar dressing, this colorful salad is not only visually appealing but also packed with flavor. Perfect for a summer meal or a special occasion, this recipe brings together savory and sweet elements in every bite!

Grilled Chicken with Cherries, Shallots, and Arugula

Grilled Chicken with Cherries, Shallots, and Arugula

Course: Main, SaladsCuisine: American
Servings

2

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

350

kcal

Grilled Chicken with Cherries, Shallots, and Arugula is a flavorful dish featuring juicy grilled chicken topped with sweet cherries, caramelized shallots, and peppery arugula.

Ingredients

  • 1 small shallot, halved lengthwise and thinly sliced

  • 1 teaspoon red wine vinegar

  • 2 tablespoons extra-virgin olive oil

  • 1 pound (2 halves) boneless, skinless chicken breast

    Get the Free 30-Day Longevity Guide

    One small, science-backed habit a day to help you live longer and feel younger — delivered straight to your inbox. No spam, unsubscribe anytime.

    Free forever. No spam — unsubscribe anytime.

  • Coarse salt and freshly ground black pepper, to taste

  • 8 ounces (2 cups) sweet cherries, pitted and halved

  • 1 cup baby arugula

Directions

  • Prepare the Dressing: In a small bowl, combine the sliced shallot, red wine vinegar, and 1 tablespoon of olive oil. Season with a pinch of salt and freshly ground black pepper. Set aside to let the flavors meld.
  • Season the Chicken: Preheat your grill to medium-high heat. Brush the chicken breasts with the remaining tablespoon of olive oil and season generously with coarse salt and black pepper.
  • Grill the Chicken: Place the chicken breasts on the preheated grill. Grill for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through. Remove from the grill and let rest for a few minutes before slicing.
  • Combine the Salad: In a large bowl, combine the halved cherries and baby arugula. Add the sliced grilled chicken on top.
  • Dress and Serve: Drizzle the shallot vinaigrette over the salad and toss gently to combine. Adjust seasoning if necessary. Serve immediately, garnished with extra cherries or arugula if desired.

This Grilled Chicken with Cherries, Shallots, and Arugula is a delightful and nutritious dish that showcases the wonderful flavors of summer. The combination of sweet cherries with savory grilled chicken creates a mouthwatering salad that is perfect for any occasion. Enjoy this refreshing meal that not only satisfies but also nourishes your body!

Get our best articles in your inbox

Actionable tips on business, growth, and self-improvement — no spam, unsubscribe anytime.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

Was this article helpful?

Was this article helpful?
Free 30-Day Guide

Feel Sharper, Sleep Deeper, Recover Faster — In Just 30 Days.

One small, science-backed habit a day. No overwhelm, no jargon — just a clear, doable path to more energy and better health. Start today, feel the difference by week one.

  • A simple daily action for all 30 days — five minutes or less.
  • Practical, Singapore-friendly tips for sleep, food, and movement.
  • A built-in progress tracker so you can watch the momentum build.

Get your free guide now.

Pop in your details and the full 30-day guide lands in your inbox in seconds.

Free forever. No spam — unsubscribe anytime.
Free 30-Day Guide

Feel Sharper, Sleep Deeper, Recover Faster — In Just 30 Days.

One small, science-backed habit a day. No overwhelm, no jargon — just a clear, doable path to more energy and better health. Start today, feel the difference by week one.

  • A simple daily action for all 30 days — five minutes or less.
  • Practical, Singapore-friendly tips for sleep, food, and movement.
  • A built-in progress tracker so you can watch the momentum build.

Get your free guide now.

Pop in your details and the full 30-day guide lands in your inbox in seconds.

Free forever. No spam — unsubscribe anytime.

See More Articles

If you’re looking for a simple, effective way to boost...

Exercise That Improve Posture for Everyday Ease You may not...

You may feel a quiet desire to bring more clarity...

Choosing the best prenatal multi vitamins is one of the...

When you begin exploring everyday health habits, vitamins c supplements...

Good Sleeping Posture: Small Fix, Better Mornings You may not...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.