This Grapefruit, Carrot, and Ginger Juice is a refreshing and nutrient-rich drink, perfect for starting your day or boosting your energy in the afternoon. Packed with vitamin C from the grapefruit, beta-carotene from the carrots, and a spicy kick from the ginger, this juice offers a perfect blend of tangy, sweet, and spicy flavors. It’s quick to prepare and delivers a healthy dose of vitamins and antioxidants.
Grapefruit, Carrot and Ginger Juice
Course: DrinksCuisine: American2
5
minutes90
kcalA refreshing and vibrant juice made with tangy grapefruit, sweet carrots, and zesty ginger, offering a healthy and invigorating boost.
Ingredients
1 large grapefruit (peeled and segmented)
3 medium carrots (peeled and chopped)
1-inch piece fresh ginger (peeled)
1/2 lemon (juiced)
1 cup cold water (optional, for consistency)
Ice cubes (optional)
Directions
- Prepare the ingredients: Peel and segment the grapefruit, peel and chop the carrots, and peel the ginger.
- Juice the ingredients: Add the grapefruit, carrots, and ginger to a juicer. If you don't have a juicer, blend the ingredients in a high-speed blender and strain the juice through a fine-mesh sieve or cheesecloth.
- Add lemon juice: Stir in the fresh lemon juice for an extra burst of flavor.
- Serve: Pour the juice into a glass, add cold water for desired consistency, and serve over ice if preferred.
Notes
- Nutrition Facts (Per Serving):
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Carbohydrates: 22g
Fiber: 4g
Protein: 1g
Sodium: 40mg
This Grapefruit, Carrot, and Ginger Juice is the perfect blend of tangy, sweet, and spicy flavors, making it a refreshing and energizing drink. The combination of grapefruit and ginger provides a metabolism-boosting kick, while carrots add a natural sweetness and a healthy dose of vitamins. Enjoy this juice as a part of your morning routine or as a quick pick-me-up during the day. Give this easy and healthy juice recipe a try today!
