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Baked Sweet Potatoes with Citrus – Whole Living Eat Well

This Baked Sweet Potatoes with Citrus dish is a delicious and healthy way to enjoy the natural sweetness of sweet potatoes combined with the bright, zesty flavor of oranges. Topped with toasted nuts and a dash of cinnamon and nutmeg, this simple yet flavorful recipe makes for a perfect side dish or light meal that's packed with nutrients.

Baked Sweet Potatoes with Citrus

Baked Sweet Potatoes with Citrus

Course: SidesCuisine: American
Servings

2

servings
Prep time

5

minutes
Cooking time

45

minutes
Calories

200

kcal

Baked Sweet Potatoes with Citrus is a vibrant and nourishing dish featuring tender sweet potatoes enhanced with a bright, zesty citrus drizzle.

Ingredients

  • 2 small sweet potatoes

  • 1/4 cup chopped toasted almonds or pecans

  • Dash of cinnamon

  • Dash of freshly grated nutmeg

  • Flaky sea salt, to taste

  • 2 orange wedges

Directions

  • Preheat your oven to 400°F (200°C). Pierce each sweet potato with a fork a few times and place them on a baking sheet.
  • Bake the sweet potatoes for 40-45 minutes, or until tender when pierced with a fork.
  • Once baked, remove the sweet potatoes from the oven and let them cool slightly. Slice them open and sprinkle a dash of cinnamon, freshly grated nutmeg, and a pinch of flaky sea salt on each.
  • Top with the chopped toasted almonds or pecans for added crunch and flavor.
  • Serve with fresh orange wedges on the side, squeezing the juice over the sweet potatoes before eating for a burst of citrus flavor.

Notes

  • Nutrition Facts (per serving):
    Fat: 8 g
    Saturated Fat: 1 g
    Cholesterol: 0 mg
    Carbohydrates: 31 g
    Fiber: 5 g
    Sugars: 10 g
    Protein: 3 g
    Sodium: 150 mg

These Baked Sweet Potatoes with Citrus are a perfect blend of natural sweetness and refreshing citrus. Topped with crunchy nuts and warm spices like cinnamon and nutmeg, this dish is not only delicious but also incredibly healthy. It's an easy and satisfying side dish that pairs well with any main course!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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