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Any-Bean Dip – Whole Living Eat Well

Any-Bean Dip – Whole Living Eat Well

Whole Living, January/February 2012


  • Yield

    Makes 1 1/2 cups

    Serves 4

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Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 garlic clove, minced
  • 1 tablespoons chopped red onion
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon chili powder
  • 1 1/2 cups beans (cooked or from one 15-ounce can), drained
  • 1 tablespoon freshly chopped parsley
  • Coarse salt and freshly ground pepper
  • Celery sticks, for serving