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Baked Shells and Broccoli with Ham and Cheesy-Creamy Cauliflower Sauce – Whole Living Eat Well

Baked Shells and Broccoli with Ham and Cheesy-Creamy Cauliflower Sauce – Whole Living Eat Well

Martha Stewart Living, February 2012


  • Prep Time




    15 minutes

  • Total Time




    55 minutes

  • Yield

    Serves 6 adults or 8 children

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Ingredients

  • 1 teaspoon extra-virgin olive oil
  • 1 small head cauliflower, cored and chopped (3 cups)
  • 6 garlic cloves, roughly chopped
  • 4 medium shallots, roughly chopped
  • Coarse salt and freshly ground black pepper
  • 4 teaspoons all-purpose flour
  • 4 cups skim milk
  • 1/4 teaspoon freshly grated nutmeg
  • 6 ounces pecorino cheese, grated (2 cups)
  • 1/2 pound medium multigrain pasta shells
  • 1/4 pound sliced smoked ham, chopped
  • 1 medium bunch broccoli, trimmed and cut into florets (5 cups)
  • 1/2 cup toasted whole-wheat panko (Japanese breadcrumbs), for serving (optional)