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Seasonal Fruit Leathers | Whole Living

Making your own fruit leather at home is a fun and healthy way to preserve seasonal fruits. With just a few simple ingredients like pineapple, mango, or persimmons, and a touch of honey for sweetness, you can create a delicious snack that's perfect for on-the-go. This recipe is easy, requiring minimal prep time, and produces naturally sweet, chewy fruit leathers that are a hit with kids and adults alike.

Seasonal Fruit Leathers

Seasonal Fruit Leathers

0.0 from 0 votes
Course: SnacksCuisine: American
Servings

6

servings
Prep time

10

minutes
Cooking time

4

hours 
Calories

80

kcal

Naturally sweet and chewy seasonal fruit leathers, made from pureed fruits and dried to perfection for a wholesome snack.

Ingredients

  • 1 cup chopped fresh pineapple (about 1/2 pineapple)

  • 1 cup chopped fresh mango or 3 ripe Fuyu persimmons, stemmed and chopped

  • 1-2 tablespoons honey (adjust to taste)

Directions

  • Preheat your oven to 140°F (or use a dehydrator if available).
  • In a blender, puree the pineapple and mango (or persimmons) until smooth.
  • Taste the puree and add honey as needed for sweetness. Blend again to combine.
  • Line a baking sheet with parchment paper or a silicone baking mat. Pour the fruit puree onto the sheet and spread it evenly, about 1/8-inch thick.
  • Place the baking sheet in the oven for 4-6 hours, checking periodically. The fruit leather should be dry but still pliable when done.
  • Once dried, remove from the oven and let it cool completely. Cut into strips or roll it up in the parchment paper for easy storage.

Notes

  • Nutrition Facts (per serving):
    Total Fat: 0.2 g
    Saturated Fat: 0 g
    Cholesterol: 0 mg
    Carbohydrates: 20 g
    Sugar: 16 g
    Fiber: 2 g
    Protein: 1 g

These Seasonal Fruit Leathers are a great way to enjoy the natural sweetness of fresh fruits. Packed with flavor and free from preservatives, they make a perfect snack for both kids and adults. Try experimenting with other fruits to create your own unique flavors!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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