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Coconut Trail Mix | Whole Living

Looking for a quick, healthy snack that’s both satisfying and delicious? This Coconut Trail Mix combines the rich flavors of toasted coconut, crunchy almonds, pistachios, and sweet dried apricots. Packed with nutrients, fiber, and healthy fats, it’s the perfect snack to keep you energized throughout the day—whether you’re on a hike or simply need a mid-day pick-me-up.

Coconut Trail Mix

Coconut Trail Mix

Course: SnacksCuisine: American
Servings

4

servings
Prep time

5

minutes
Calories

180

kcal

Ingredients

  • 1/2 cup shelled pistachios

  • 1/2 cup chopped unsweetened dried apricots

  • 1/2 cup toasted unsweetened coconut flakes

  • 1/2 cup chopped toasted almonds

Directions

  • In a medium-sized mixing bowl, combine the shelled pistachios, chopped dried apricots, toasted coconut flakes, and chopped toasted almonds.
  • Toss the ingredients together until well combined.
  • Store the trail mix in an airtight container or divide it into small snack-sized portions for easy on-the-go access.
  • Enjoy as a healthy, flavorful snack any time of the day!

Notes

  • Nutrition Facts (per serving):
    Fat: 14 g
    Saturated fat: 6 g
    Cholesterol: 0 mg
    Carbohydrates: 16 g
    Protein: 5 g
    Sodium: 5 mg
    Fiber: 3 g
    Sugar: 8 g

This Coconut Trail Mix is the ideal snack for those who crave something both sweet and crunchy. The combination of toasted coconut flakes, pistachios, almonds, and dried apricots creates a nutritious treat that’s perfect for busy days or outdoor adventures. Make a batch today and enjoy a wholesome, energy-boosting snack!

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Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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