Marinated Beet Salad

Name: Marinated Beet Salad
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Ingredients: 5 medium beets (about 1 pound without greens), ends trimmed, halved; 1 clove garlic, smashed; 1 tablespoon sherry vinegar; 2 tablespoons olive oil; Coarse salt and ground pepper; 1/4 cup fresh mint, coarsely chopped; 1/4 cup goat cheese, crumbled

Mackenzie Foster

January 5, 2025
Medically Reviewed

In This Article

Marinated Beet Salad

Recipe by Mackenzie Foster

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

142

kcal

Ingredients

5 medium beets (about 1 pound without greens), ends trimmed, halved
1 clove garlic, smashed
1 tablespoon sherry vinegar
2 tablespoons olive oil
Coarse salt and ground pepper
1/4 cup fresh mint, coarsely chopped
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1/4 cup goat cheese, crumbled

Directions

Set a steamer basket in a large saucepan with a lid. Fill with enough water to come just below basket; bring to a boil. Place beets in steamer basket, cover pot, and reduce water to a gentle simmer. Steam until beets are tender, 30 to 35 minutes. When cool enough to handle, grab beets with a paper towel and slip off skins. Cut the beets into thin slices.
In a medium bowl combine sliced beets, garlic, vinegar, and oil; season with salt and pepper and toss to combine. Cover and refrigerate several hours or overnight. Remove and discard garlic. Serve beets topped with mint and goat cheese.

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Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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