Blueberry-Ricotta Tart – Whole Living Eat Well

This Blueberry-Ricotta Tart is a light, refreshing dessert that combines a buttery almond crust with a creamy ricotta filling and juicy blueberries. The addition of cinnamon and honey enhances the natural sweetness, making this tart both delicious and nutritious. Perfect for brunch, dessert, or a special occasion, this recipe delivers flavor while keeping it light and healthy.

Blueberry-Ricotta Tart

Blueberry-Ricotta Tart

Course: DessertCuisine: American
Servings

8

servings
Prep time

15

minutes
Cooking time

12

minutes
Calories

280

kcal

A delicious tart with a creamy ricotta filling, topped with fresh, sweet blueberries for a perfect balance of flavors.

Ingredients

  • For the Crust:
  • 1 cup all-purpose flour

  • 1/4 cup finely ground blanched almonds

  • 2 tablespoons toasted wheat germ

  • 2 tablespoons light brown sugar

  • 1/2 teaspoon kosher salt

  • 1/2 teaspoon baking powder

  • 4 tablespoons cold unsalted butter, cut into pieces

  • 1/4 to 1/3 cup low-fat buttermilk

  • For the Filling:
  • 1 1/4 cups part-skim ricotta

  • 1/4 teaspoon salt

  • 1/4 teaspoon cinnamon

  • 1 tablespoon honey

  • For the Topping:
  • 2 cups blueberries

  • 2 tablespoons honey (for drizzling)

Directions

  • Prepare the crust: Preheat your oven to 375°F (190°C). In a food processor, pulse together the flour, ground almonds, wheat germ, brown sugar, kosher salt, and baking powder. Add the cold butter pieces and pulse until the mixture resembles coarse crumbs.
  • Slowly add the buttermilk (starting with 1/4 cup) and pulse until the dough just comes together. If the dough is too dry, add a little more buttermilk.
  • Press the dough evenly into the bottom of a 9-inch tart pan. Prick the crust with a fork and bake for 10-12 minutes or until golden brown. Remove from the oven and let cool.
  • Make the filling: In a medium bowl, mix the ricotta, salt, cinnamon, and 1 tablespoon of honey until smooth. Spread the ricotta mixture evenly over the cooled tart crust.
  • Assemble the tart: Scatter the blueberries over the ricotta filling. Drizzle the remaining 2 tablespoons of honey over the blueberries.
  • Chill the tart in the refrigerator for at least 1 hour before serving for best flavor and texture.

Notes

  • Nutrition Facts (per serving):
    Fat: 12 g
    Saturated Fat: 6 g
    Cholesterol: 30 mg
    Carbohydrates: 38 g
    Fiber: 4 g
    Sugars: 18 g
    Protein: 9 g
    Sodium: 320 mg

This Blueberry-Ricotta Tart is the perfect balance of sweetness and creaminess, making it a delightful treat for any time of day. The buttery almond crust combined with the fresh blueberries and honey drizzle makes every bite irresistible. Whether for brunch or dessert, this tart will impress with its light yet satisfying flavor.

Was this article helpful?

Was this article helpful?
30-Day Biohacking Guide — Free Download
30-Day Biohacking Guide
Free Download
30-Day Biohacking Guide
A day-by-day protocol for measurable gains in energy, focus, and recovery.
Free Download

30-Day Biohacking Guide

A structured, day-by-day protocol that layers evidence-based habits — from light exposure to cold exposure to sleep architecture — so your body actually adapts instead of just guessing.

  • Week 1 — circadian reset: light, sleep timing, morning protocol
  • Week 2 — metabolic priming: fasting windows, glucose control
  • Week 3 — stress adaptation: cold exposure, breathwork, HRV training
  • Week 4 — recovery integration: sleep architecture, load management
  • Bonus — biomarker tracking sheet to measure what changed
Thanks — check your inbox for the guide.
Free PDF. No spam. Unsubscribe anytime.

Subscribe to Newsletter

Recent Articles

30-Day Biohacking Guide — Free Download
30-Day Biohacking Guide
Free Download
30-Day Biohacking Guide
A day-by-day protocol for measurable gains in energy, focus, and recovery.
Free Download

30-Day Biohacking Guide

A structured, day-by-day protocol that layers evidence-based habits — from light exposure to cold exposure to sleep architecture — so your body actually adapts instead of just guessing.

  • Week 1 — circadian reset: light, sleep timing, morning protocol
  • Week 2 — metabolic priming: fasting windows, glucose control
  • Week 3 — stress adaptation: cold exposure, breathwork, HRV training
  • Week 4 — recovery integration: sleep architecture, load management
  • Bonus — biomarker tracking sheet to measure what changed
Thanks — check your inbox for the guide.
Free PDF. No spam. Unsubscribe anytime.

See More Articles

Exercise That Improve Posture for Everyday Ease You may not...

You may feel a quiet desire to bring more clarity...

Choosing the best prenatal multi vitamins is one of the...

When you begin exploring everyday health habits, vitamins c supplements...

Good Sleeping Posture: Small Fix, Better Mornings You may not...

When it comes to sleep, we often focus on what’s...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.